Self-Care, Mindfulness, and Stress Management
Date(s) - Apr 24, 2019
6:30 pm - 8:30 pm
Early Years Room
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Self-care is so important and necessary in our world today! By developing a greater awareness and understanding of your own needs and approaches that support your own well-being; this can improve your emotional and spiritual well-being. By understanding the importance of, and techniques for, personal goal-setting and creating effective time-management strategies, we can create opportunities to take better care of ourselves!
Be prepared to have an evening of fun and laughter!!!
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Child Care Providers
Professional Development Certificate
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