Self-Care is NOT Selfish!
Date(s) - May 20, 2021
6:30 pm - 8:30 pm
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Self-care is what allows us to care for others in a sustainable way. This workshop will speak to the importance of self-care, discuss warning signs when self-care is needed, and offer some long and short term practices for boosting well-being and getting ahead of burnout.
Child Care Providers
Professional Development Certificate
Professional Development Certificate Credit Hours
Free *pre-registration is required
Registration Contact Email
Registration Contact Phone Number
Participants are asked to have their cameras on during the workshop.
“My work focuses on helping families grow emotional resilience. Integrating research on emotional intelligence, positive psychology and self-compassion, I teach practical, everyday strategies that help parents and teachers grow skills that lead to sustainable wellbeing and resilience."