Show Sidebar Log in

Mindfulness Meditation 101

Kamloops CCRR/ YMCA-YWCA Comments Off on Mindfulness Meditation 101
Loading Map....

Date/Time
Date(s) - Oct 12, 2021 - Oct 26, 2021
6:15 pm - 7:15 pm

Location
In your own home

Add to My Calendar
iCal


This is a beginners guide to meditation for adults. We will cover the basics of meditation ( benefits, how to, ect) different methods of mediations and mindfulness, guided meditation and some discus around planning and fitting it into your schedule.

Tuesday October 12 & 26 6:15-7:15pm

Categories No Categories

You must sign up or log in to record those events you plan to attend.



Target Audience
Early Years professionals

Professional Development Certificate
Yes

Professional Development Certificate Credit Hours
2

Registration Fee
Free

Registration Contact Phone Number
2503764771

Prerequisite(s)
have access to a computer with a camera,stable internet connection and a quiet place to learn.

Presenter(s)
Jenna Nickle

Presenter Information
Director of Mental Wellness for the YMCA-YWCA

Event Sponsors
YMCA-YWCA Kamloops Childcare Resource and Referral

Please note: The Portal is changing soon! Please be aware if you are using the tracking function, it will be unavailable in the coming months and users were be responsible for tracking their own professional development hours.

Skip to toolbar